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The Vitality of Being Mindfull

I’ve the kind of person who’s always thought of mindfulness to simply be a by-product of the naturally positive mind-state of Goldie Hawn. I assumed it involved the crossing of one’s legs on the floor while chanting “OMMMMMM” and trying the feel a tingling in your toes. Or something like that.. However it was only… Continue reading The Vitality of Being Mindfull