Wellness

New Year’s Resolution Detox Soup

With great holiday cheer comes the possibility of a few not-so great holiday pounds. Not to worry because this detox soup will help you shed those pounds right off and help rejuvenate you for new year.

detoxsoup

*This recipe calls for all organic products, but if not possible, make sure to triple wash your produce.

Serving Size: 2

INGREDIENTS

•4 cups water
•1 Onion
•1/2in piece of Ginger

.2 Bay leaves

.A Cup of Baby carrots
•2 Tomatoes
•1 Potato
•A Bunch of Spinach
•2 Celery Sticks

.4-5 peppercorns

.1 TSP Olive oil 

  • Add a teaspoon of oil to your stock pot
  • Begin to dice your onions, potatoes, celery and tomatoes.
  • Then add in peppercorns and bay leaves.
  • Add the rest of the vegetables to your pot and let them saute.
  • When the veggies have sweated down, add four cups of water to the pot.
  • Stir for a minute then let simmer.
  • Let everything boil for 35 minutes.


Strain everything and drink!

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