Wellness

Grocery List: Matcha Tea πŸ΅βœ”️



Fun Fact: In the Japanese culture, they hold a tea ceremony, also called “The Way of Tea“, where they celebrate Matcha. 

Green is believed to be the truest color of health. Chlorophyll is what gives Matcha its famous vibrant, green color. It is also a powerful antioxidant which helps our bodies to eliminate chemicals and heavy metals. 

Matcha Green tea is a powdered tea that utilizes the whole tea plant. It contains compounds called catechins which in turn aid weight loss and increase metabolism, helping burn fat 4 times faster! One cup of Matcha a day works as a great “pick me up” during the day by promoting concentration and clarity of mind. Even buddhist monks have a cup to keep them awake during their meditation. Matcha tea can also help with lowering cholesterol,improving your immune system, anti- aging and an energy boost. It is packed with antioxidants and rich in potassium, vitamin A and C.

I think it’s safe to say Matcha holds the key to a long, happy and healthy life. πŸ’š

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