You can do yoga anywhere! You can take your personal practice and create and choose what works for you and your body. The essence of yoga is about improving awareness, enjoying life and improving one’s energy. I am going to share some truths about yoga that have helped my own practice.… Continue reading Yoga Truths
Ladies, it is time to channel your inner Anna Wintour because Persaman New York’s Emily Sunglasses are the fiercest frames you can own. They are a sleek Navy Blue with Cat-Eye Style Frames. If you are looking for glasses that tell people you mean business and you know your fashion, these couldn’t be more… Continue reading New Year, New You, New Frames
With great holiday cheer comes the possibility of a few not-so great holiday pounds. Not to worry because this detox soup will help you shed those pounds right off and help rejuvenate you for new year. *This recipe calls for all organic products, but if not possible, make sure to triple wash your produce. Serving… Continue reading New Year’s Resolution Detox Soup
Fun Fact: In the Japanese culture, they hold a tea ceremony, also called “The Way of Tea“, where they celebrate Matcha. Green is believed to be the truest color of health. Chlorophyll is what gives Matcha its famous vibrant, green color. It is also a powerful antioxidant which helps our bodies to eliminate chemicals and… Continue reading Grocery List: Matcha Tea 🍵✔️
Ingredients (Serving Size:1) 1/2 PACKET MATCHA TEA 1 PEAR, CORED 1 CUP ALMOND MILK 1/2 TSP CHIA SEEDS 1 CUP SPINACH
Ingredients: (Serving Size 2) Chickpeas 20 Kalmata Olives 2 Red Chili 4 Garlic Cloves Parsely Olive Oil 1. Boil chickpeas in water until tender. 2. Drain chickpeas then put in a blender with a pinch of salt. 3. Get your pasta machine, fill it with chickpeas mixture and start grinding out some pasta… Continue reading Vegan Chickpea Pasta
THE HEART IS CENTRAL TO MY EMOTIONAL EXPERIENCES OF LOVE, COMPASSION, AND GENEROSITY. THE HEART GOVERNS THE EMOTIONAL, MENTAL, PHYSICAL AND EXPERIENCES OF A PERSON. WE ALL KNOW THE HEALING POWER OF A COMPASSIONATE HEART. OUR HEART HOLDS THE EMOTIONAL FUNCTIONS OF LOVE, CONFIDENCE, TRUST AS WELL AS A DEEP CONNECTION AND COMPASSION TO OTHER… Continue reading ❣ Healing My Heart ❣
